Symbolism

While there are many different concepts and terms you will come across during your yoga journey, nothing will pop up more than the seven chakras, energy centers spread out across the body which all have their own unique functionalities, attributes, and symbolic meanings.  Not only is it essential to know about each of the body …

The Meaning Of The Seven Chakra Symbols (And How Chakra Works In The Body) Read More »

Yoga has a lot of terms and phrases that you may be aware of but some people may be completely unfamiliar with. Indeed, due to yoga’s origins and the inclusion of mysticism – there are plenty of terms that are used that may be unknown to you. The Hamsa hand is one such term. We’ve …

What Is Hamsa Hand: Meaning, Uses And More Read More »